Personal Training

Personal training is for those wanting to take their body to the next level. With more attention from the trainer you will get to those goals quicker and faster.

You will find yourself running, jumping, carrying, slamming and hanging on all sorts of equipment. 

-First Session Free-

Private Session

Accommodates all schedules

These sessions are just for you. We focus on your current ability, take a look at your fitness goals and design a personalised workout. The private sessions are perfect for maximising one-on-one attention and achieving optimal motivation and results.

Private sessions can be held both outdoors & indoors - the choice is yours.

Semi-Private Session

Accommodates all schedules

These sessions are designed for a maximum of 2 people. We focus on your current ability and create a balanced workout. The small group sessions create a social and motivating atmosphere from like-minded company.

Semi-private sessions can be held both outdoors & indoors - the choice is yours.

CHOOSE YOUR SESSION

FILL IN THE FORM BELOW WITH YOUR PREFERRED SESSION & KEN WILL CONTACT YOU WITH AVAILABLE TIMES AND PAYMENT DETAILS.