Sally Sampson

Sally Sampson

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"I met Ken about 2 years ago at the walkway on Dallas Road where he was doing an outdoor workout. I was so intrigued by his style and his offer to train me and my family, I took him up on it. Ken has helped me and my son Nate Sampson educating us about eating healthy and fitness and so much more I can't say enough about the work he has done to help us reach our goals. He keeps us motivated, is passionate, and is a role model to me and my family as he lives his life the way he teaches. The best part about the workout sessions are that he makes them fun so I looked forward to each session I had with him. He is one of the most knowledgeable people I know and he shares his wealth of knowledge everytime we see him. He has never given up on us and because of that, he has inspired me to keep up on a fitness plan to this day and I have never kept up with a fitness plan in the past so hats off to you Ken. You are the reason I have kept up. Nate and I are grateful for having Ken in our lives and would highly recommend him."

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